Health & Wellbeing Events Across Havering North PCN

Our Primary Care Network hosts regular health and wellbeing events at different community locations across Havering North. Each session focuses on practical, easy‑to‑use guidance to support healthier living, delivered by our Health & Wellbeing Coaches, Dietitians, and wider multidisciplinary team.

Our most recent Healthy Lifestyle & Prevention event at MyPlace, Romford, was well attended and very positively received, with patients telling us they enjoyed the practical tips, friendly atmosphere, and the chance to learn more about the support available through their GP practice.

What Patients Gained from Our Recent Event

Our latest Healthy Lifestyle & Prevention session gave patients the opportunity to explore practical ways to improve their long-term wellbeing. Led by our Health & Wellbeing Coaches and Dietitians, the session covered:

• How to build a balanced diet, manage portion sizes, and choose nutrient-rich foods
• Simple physical activities suitable for all fitness levels
• Strategies for weight management and reducing risks of chronic conditions like diabetes and heart disease
• Practical tips and resources to support healthier daily habits

We have many more sessions planned over the coming months, covering a wide range of topics such as nutrition, physical activity, long‑term condition support, mental wellbeing, and prevention.

To stay up to date with upcoming dates, topics, and venues, visit this page regularly. You can also look out for posters and information displayed in your GP practice.