For local support for people facing suicide visit: Safe Connections - local support for people facing suicide - NHS North East London (icb.nhs.uk)
For free, confidential professional NHS service for people aged 18 years or over and access to expert advice and techniques please visit:
Talking Therapies offer help to address problems such as:
For information on mental health support available in London Borough of Havering, please visit: Mental health | Mental health and wellbeing | The London Borough Of Havering
Havering Public Health has launched a new Suicide Prevention and Self-Harm page, with information on:
Suicide and self-harm prevention work in Havering
Local and national support services to signpost to patients
Suicide prevention groups in Havering.
For advice and support to empower anyone experiencing a mental health problem by Mind, visit: Home - Havering Mind
For anonymous and personalised mental health support for Children and Young People, please visit: Kooth for Children & Young People - Kooth plc
For free, confidential, 24-hour helpline providing friendship for older people visit: The Silver Line Helpline
If someone you care about is going through a difficult time, MIND offers advice to help you support other people - and to look after your own wellbeing too.
Visit MIND website on: Helping someone with a mental health problem - Mind
Every practice within our PCN has allocated Social Prescriber that can discuss a range of social and wellbeing matters.
To find out more about how Social Prescriber can help and how to contact them please visit: SOCIAL PRESCRIBER AT GP
There are many other organisations offering support.
For further resources and information visit NHS website on: Mental health services - NHS (www.nhs.uk)
Tel: 08444 775 774, SMS: 07537 416 905, Email: support@anxietyuk.org.uk,Website: www.anxietyuk.org.uk
Tel: 0800 432 455
Website: http://www.bereavement-trust.org.uk
Tel: 0800 5999 247
The Forced Marriage Unit
Tel: 020 7008 0151
Tel: 0300 123 3393
SMS: 86463
Email: info@mind.org.uk
Website: www.mind.org.uk
Tel: 0808 801 0327 (Mon –Fri 9am to 5pm)
Email: info@mensadviceline.org.uk
Mankind
Tel: 01823 334 244
Tel: 0808 2000 247 (free 27/7)
Handbook: https://www.womensaid.org.uk/the-survivors-handbook/
Tel: 0800 068 4141
SMS: 07786 209697
Email: pat@papyrus-uk.org
Website: Papyrus UK Suicide Prevention | Prevention of Young Suicide
Tel: 116 123 (free from any phone)
Email: jo@smaritans.org
Website:Samaritans | Every life lost to suicide is a tragedy | Here to listen
Tel: 0300 304 7000
Website: Home - SANE
Tel: 0808 808 4994
Website: www.themix.org.uk
ORGANISATIONS WITH LOW-FEE CLINICS:
Homepage - The Association for Group and Individual Psychotherapy
020 7272 7013
Trainees and graduates offering low cost psychoanalytic psychotherapy (fees £8 – £25). You will normally be expected to attend the Clinic twice weekly for a minimum of two years.
Area: N19, North London
Arbours Association – A community of psychoanalytic psychotherapists
020 8340 7646
Low cost individual and group psychoanalytic psychotherapy for students and those on low income/benefits. £10-20 per session for twice a week therapy, subject to availability.
Area: North London, and other areas
Therapy - The British Psychotherapy Foundation
0208 438 2415
British Association of Psychotherapists. Trainees and graduates offering low cost and full fee Jungian and Psychoanalytic psychotherapy. Three times a week for reduced fee scheme. Area: Across UK.
https://www.psychoanalysis-bpa.org/find-an-analyst/low-fee-service/ (0)20 3730 3300
The BPA Low Fee Service offers low-cost psychoanalysis for those on low incomes prepared to attend a minimum of four times weekly for at least two years. Enquiries are welcome from members of the public and referring professionals. Area: London NW3 6QS
Low Cost Counselling — CPPD 020 8341 4843
Humanistic and integrative psychotherapy. Trainees and graduates offering low cost counselling/psychotherapy. Area: based in Hornsey, N. London
http://www.cfar.org.uk/clinic.htm
Trainees and qualified members offer low cost Lacanian psychoanalysis (£5-£20). You will meet a qualified shrink for an assessment first, and then will attend analysis from once to five times per week. Area covered: London
http://www.eachcounselling.org.uk
Talking therapies offered in several languages. Services include issues with: Drug and alcohol, mental health and trauma, Women affected by sexual or domestic abuse etc. Other services include employment, training and education support,
Telephone: 020 8577 6059
Telephone: 020 8579 4529
Fax: 020 8840 6178
Email: info@eachcounselling.org.uk
Area: Hanwell, Ealing
https://www.farsophone.org.uk/
Free Counselling for Farsi/Persian speaking patients
Phone: 02089512004, Mobile: 07914 965 511, Edgware, London, United Kingdom
http://guildofpsychotherapists.org.uk/psychotherapy/reduced-fee-clinic/
020 7401 3260
Trainees and graduates offering reduced fee analytic psychotherapy (1-2 times/week). Low fee clinic available to residents of Lambeth, Lewisham and Southwark at minimum fee of £5
http://www.wlm.org.uk/what-we-do/hcc
020 7354 4791 , Email: highburycounselling@wlm.org.uk
Graduates and Trainees offering individual Counselling/Psychotherapy, one year counselling contracts, reduced fee available for clients on low income/benefit. Sliding scale based on income if in employment. Minimum fee £10, Area: across London
Home | Highgate Counselling Centre
020 8883 5427, Low cost individual, group, couple and family counselling, 21 years old +. Area: Based in Muswell Hill, N. London
Trainees and graduates offering low cost and full fee integrative arts psychotherapy. 020 7704 2534
http://www.artspsychotherapy.org
Institute of Psychosynthesis - Serving Humanity in Transition 020 8202 4525
Network of counselling & psychotherapy trainees and graduates. Low cost available, usually with a student. Negotiated individually. Area: UK wide
Offer counselling to the Iraqi community in Arabic
https://www.iraqiwelfare.org
Accessing psychoanalysis | British Psychoanalytical Society 020 7563 5002
Low cost intensive psychoanalysis with a trainee. Four to five times weekly. From £5 per session. Area: London and UK
Welcome to Metanoia Institute 020 8579 2505
Trainees and graduates offering low cost and full fee counselling/psychotherapy. Minimum fee of £5 per session.
0207 272 7498 Trainees offering very low cost psychoanalytic psychotherapy. 2-3 times weekly commitment. Inter-cultural service. Area: Centre is based in North London
http://www.thesap.org.uk 020 7435 7696
Jungian psychotherapy – recommended minimum £15 per session. Area: based in London; analysts and psychotherapists across the UK
There are services available throughout the UK which offer free counselling specifically set up to serve the BME community. Many of them are listed here:
The Black, African and Asian Therapy Network UK
Offering help & advice | Brandon Centre020 7267 4792
Counselling and psychotherapy for young people aged 12 to 21. No fee. Area: Across UK. The Centre is based in North London.
0208 9853570, Fees from £5, Area: based in Hackney, London. Takes referrals from outside Hackney
Community Counselling – A low cost counselling service in the heart of East London
07547 893 700 or 020 8524 9711 A group of committed, professionally qualified counsellors providing a low-cost high-quality service to anyone who would not otherwise be able to
access counselling. Minimum fee £6 per session. Area: Based in East Ham (E. London)
elop : : holistic lesbian and gay centre
020 8509 3898
“A holistic lesbian and gay centre that offers a range of social, emotional and support services to LGBT communities, and our core services include counselling and young people’s services. We can also offer training and consultancy for fellow professionals and those seeking to enhance their understanding of issues facing LGBTcommunities”.
The Havens
Anyone in London who has been raped or sexually assaulted can come to The Haven. Women, men and children can all attend .Trained, experienced professionals can give you medical help and advice, counselling, practical and emotional support
Areas: Camberwell; Paddington; Whitechapel; South London; Central London; North London
Meetup | Find Local Groups, Events, and Activities Near You
This is a peer support network for those experiencing emotional, physical, social and or mental health issues. This also includes those working in the field of caring, carers (siblings, parents etc.) and for all interested in building a support network around them.
We're Mind, the mental health charity | Mind 020 8519 2122
“Our local Minds support over 280,000 people across England and Wales. Their services include supported housing, crisis helplines, drop-in centres, employment and training schemes, counselling and befriending.
Each local Mind is an independent charity run by local people, for local people. Each is responsible for its own funding and the services it provides, but all are affiliated to Mind.”
Many local branches provide free or very low cost counselling. Ring to find counselling provision in your area.
The Refugee Therapy Centre, 020 7561 1587
Psychotherapeutic help for refugees and asylum seekers, especially children and families of recently arrived refugees who are having problems of adjustment.
Free and very low fee. Area: Centre is based in North London. Open to anyone in the UK
Counselling - Renew Counselling and Training
Offers low-cost counselling/psychotherapy to adults, children and young people in Essex, Area: Essex, centres in Basildon (01268 822 800) and Chelmsford (01245 359 353).
Re-vision - London - Counselling Directory0208 357 8881
Short and longer term counselling for those who are low-paid, unwaged or receiving benefits, self-referral. Fees start at £10 depending on circumstances.
Area: based in NW London
http://www.spiralcentre.org/, 020 7607 4403, info@spiralcentre.org, Short and longer term counselling and psychotherapy for those on benefits or limited income, self-referral.
Fees start at £10 depending on circumstances. Area: based in N London
Stress Project - The Stress Project, Islington020 7700 3938
Low cost counselling and complementary therapies for people experiencing mental health problems and living in Islington. Referral is via a Health Professional
Low Cost Counselling - Waterloo Community CounsellingFees from £10 per session
Area: Based in Waterloo, Central London